
wellness workshops & Professional Development
T.J.'s Wellness offers wellness workshops and professional development services to foster well-being, stress management and mental clarity in professional settings. Our goal is to enhance your teams overall performance and well-being leading to a more connected, resilient, and productive workplace.


Book Akua TJ
Are you in need of a panel speaker or motivational speaker at your next event? Would you like to guide a group through wellness techniques. Professor TJ Akua specializes in leading discussions on healing, empowerment and celebration of Black/African people and culture.
Book Akua T.J. for your next event.
Wellness retreat
Alaafia Wellness Retreat is an all-inclusive wellness retreat that takes a holistic approach to healing- mind, body and spirit. Alaafia Wellness Retreat allows the participant to revitalize themselves with 1-1 wellness coaching, prayer, journaling sessions, music, massages, movement, and more. Treat yourself to a time of rest, restoration for your mind, body and spirit so that you may have Alaafia- peace within.
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